Weigh In record (no journal entry) for 07 March 2023
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71.1 kg
Lost so far: 3.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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105 kcal
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Fat: 3.76g | Prot: 1.69g | Carbs: 16.27g.
Breakfast: Tea with Milk and Sugar, Lotus Biscoff. more...
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Gaining 1.1 kg a Week
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