Weigh In record (no journal entry) for 07 March 2023
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60 kg
Lost so far: 0 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 51.66g | Prot: 80.36g | Carbs: 164.79g.
Breakfast: Biokul Yogurt Strawberry Flavor, Alfamart Buah Naga, Timur Tengah Granola Honey & Vanilla. Lunch: Healthi Chicken Spicy, Pork Meatballs, Barbecued Pork Spareribs with Sauce, Fukumi Nasi Porang. Dinner: Bubur Ayam. Snacks/Other: J.CO Donat , Durian. more...
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Gaining 0.0 kg a Week
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megieivana's Weight History
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