Oksa_Yaku's Journal, 06 Mar 23

Weigh In record (no journal entry) for 06 March 2023
74.5 kg Lost so far: 7.2 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2023:
190 kcal Fat: 7.00g | Prot: 18.00g | Carbs: 14.00g.   Breakfast: NL International ED Кофе. more...
Losing 0.7 kg a Week

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Oksa_Yaku's Weight History


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