Weigh In record (no journal entry) for 08 July 2011
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71.8 kg
Lost so far: 15.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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196 kcal
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Fat: 2.65g | Prot: 7.60g | Carbs: 33.00g.
Breakfast: Chai latte, Light Soymilk, Weet-Bix Original. more...
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Losing 0.7 kg a Week
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