sheilita@'s Journal, 06 Mar 23

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Weigh In record (no journal entry) for 06 March 2023

92.5 kg Lost so far: 0 kg. Still to go: 26.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2023:

1066 kcal

Fat: 54.14g | Prot: 59.72g | Carbs: 89.86g. Breakfast: Banana, Brioche, Café. Lunch: Scala Mussarela, Omelete ou Ovos Mexidos com Vegetais, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Espetinho de Carne, Linguiça Assada, Aurora Coração de Frango. Snacks/Other: Maçã Verde. more...

2456 kcal

Exercise: Academia - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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sheilita@'s Weight History

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sheilita@'s Journal, 06 Mar 23

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sheilita@'s Weight History