Weigh In record (no journal entry) for 29 July 2019
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92.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 25.42g | Prot: 57.94g | Carbs: 29.10g.
Breakfast: Cafezinho. Lunch: Picanha sem Gordura, Ovo (Inteiro), Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras. Dinner: Maçãs Gala. more...
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sheilita@'s Weight History
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