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drugsling
Journal
06 Mar 23
drugsling's Journal, 06 Mar 23
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Weigh In record (no journal entry) for 06 March 2023
61.5 kg
Lost so far:
0 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2023:
1195 kcal
Fat: 44.78g | Prot: 48.47g | Carbs: 147.11g.
Breakfast:
Коркунов Конфета, Коломчаночка Классическая Помадка.
Lunch:
Савушкин Продукт Сырок Творожный Глазированный Марципан.
Dinner:
Блины, Протеин, Рогачевский МКК Варёное Молоко Сгущённое с Сахаром «Егорка».
Snacks/Other:
Акульчев Макарон со Вкусом Фисташки.
more...
2 kcal
Exercise:
Отдыхать рил - 23 hours and 59 minutes, Sleeping - 1 minute.
more...
Losing 3.5 kg a Week
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drugsling's Weight History
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