Weigh In record (no journal entry) for 06 March 2023
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60.3 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 64.91g | Prot: 92.00g | Carbs: 231.12g.
Breakfast: Whole Foods Market D'Anjou Pears, Ascent Native Fuel Whey Chocolate Peanut Butter, Vital Proteins Collagen Peptides Chocolate, International Delight Sugar Free Hazelnut Coffee Creamer, Community Coffee Cafe Special, Jimmy Dean Turkey Sausage Links, Dave's Killer Bread Raisin’ The Roof, Egg. Lunch: Quaker Quakes Rice Snacks - Apple Cinnamon, Hormel Extra Lean Pork Teriyaki Tenderloin, Birds Eye Normandy Blend Vegetables, Earthly Grains 90 Second Jasmine Rice. Dinner: Hormel Original Pepperoni Slices, Best Choice Shredded Provolone & Mozzarella Cheese, Classico Traditional Pizza Sauce, Golden Home Ultra Thin Pizza Crust. Snacks/Other: Girl Scout Cookies Lemonades, Girl Scout Cookies Peanut Butter Patties, Gatorade Zero Glacier Cherry (20 oz), Quaker Rice Cakes - Garden Tomato & Basil, Fiber One Chewy Bars - Oats & Caramel. more...
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Gaining 2.5 kg a Week
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brittanyrighter's Weight History
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