brittanyrighter's Journal, 05 Mar 23

Weigh In record (no journal entry) for 05 March 2023
60.0 kg Lost so far: 3.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2023:
1725 kcal Fat: 92.86g | Prot: 95.53g | Carbs: 131.27g.   Breakfast: Egg, Vital Proteins Collagen Peptides Chocolate, Community Coffee Cafe Special, International Delight Sugar Free Hazelnut Coffee Creamer, Dave's Killer Bread Raisin’ The Roof, Bob Evans Sausage Breakfast Patty. Lunch: Whole Foods Market D'Anjou Pears, Member's Mark Real Crumbled Bacon, Sargento Natural Blends - Colby-Pepper Jack Cheese Slices, Pepperidge Farm Jewish Rye Bread - Seeded. Dinner: Old El Paso Flour Tortilla Taco Boats, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) , Twisted Ranch Garlic Smashed Buffalo, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Birds Eye Normandy Blend Vegetables. Snacks/Other: Girl Scout Cookies Lemonades. more...
3234 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

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brittanyrighter's Weight History


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