Weigh In record (no journal entry) for 04 March 2023
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69.8 kg
Lost so far: 4.3 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 68.80g | Prot: 45.82g | Carbs: 163.01g.
Breakfast: Чизкейк, Fruit-Tella Жевательная Конфета, Пятерочка Гематоген с Витамином с, Milky Way Шоколадный Батончик, Белый Город Молоко 2,5%. Lunch: Финики, Мясо Есть Котлета, Арахис, Сметана . more...
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Losing 0.8 kg a Week
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Ка4ок_хомя4ок's Weight History
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