Weigh In record (no journal entry) for 06 March 2023
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78.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 31.25g | Prot: 41.01g | Carbs: 19.17g.
Lunch: Grenade Протеиновый Батончик, Молоко (Цельное Молоко), Брокколи, Лосось на Гриле. more...
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Losing 0.7 kg a Week
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sokolan3's Weight History
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