Weigh In record (no journal entry) for 06 March 2023
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71.8 kg
Lost so far: 7.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 31.86g | Prot: 25.95g | Carbs: 237.18g.
Breakfast: Made in Nature Raisins, Bananas , Coffee with Cream and Sugar, Coffee. Lunch: Banquet Chicken Fried Chicken Meal. Dinner: Trader Joe's Cold Pressed Cucumber Avocado Smoothie. Snacks/Other: Frito-Lay Munchies Jalapeno Cheddar Sandwich Crackers, Made in Nature Raisins. more...
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steady weight
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jimmyo152's Weight History
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