Weigh In record (no journal entry) for 06 March 2023
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65.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 42.03g | Prot: 39.99g | Carbs: 125.42g.
Breakfast: Pangsit Goreng, Telur Ceplok, Nasi Putih, Nasi Goreng. Dinner: Bolu Susu Lembang Bolu Susu Original, Otsuka Oronamin C, Jofrans Bakso Sapi, Solaria Cap Cay, Martabak Telur, Ayam Kecap, Nasi Putih. Snacks/Other: Dua Kelinci Usagi Puff Caramel, Sosis Solo. more...
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Losing 0.0 kg a Week
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Afifah Natasya's Weight History
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