Super Nim's Journal, 08 Jan 15

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Weigh In record (no journal entry) for 08 January 2015

60.4 kg Lost so far: 9 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2015:

652 kcal

Fat: 14.56g | Prot: 76.37g | Carbs: 44.79g. Breakfast: Delisse Déli'light. Lunch: Delisse Deli'light Saveurs, Nixe Wildlachsfilet in Dill-Senf-Sauce, Gayelord Hauser Riz de Konjac. Dinner: Foie de Volaille, Delisse Déli'light. Snacks/Other: Coca-Cola Coca-Cola Light (Canette), Delisse Fromage Blanc 0%, Delisse Fromage Blanc 0%. more...

1947 kcal

Exercise: Running - 16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Super Nim's Weight History

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Super Nim's Journal, 08 Jan 15

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Super Nim's Weight History