chuu:[160]'s Journal, 06 Mar 23

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Weigh In record (no journal entry) for 06 March 2023

53.4 kg Lost so far: 6.4 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2023:

557 kcal

Fat: 23.45g | Prot: 36.02g | Carbs: 49.43g. Breakfast: Огурец (с Кожурой), Желтый Сладкий Перец, Куриная Грудка Отварная. Lunch: Магнит Соломка Сладкая, Апельсины, President Плавленный Сыр Сливочный, Огурец (с Кожурой), Гречка Отварная. Snacks/Other: Protein Rex Lamington Choco. more...

1392 kcal

Exercise: Running (jogging) - 8/kph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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chuu:[160]'s Journal, 06 Mar 23

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chuu:[160]'s Weight History