Weigh In record (no journal entry) for 06 March 2023
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112 kg
Lost so far: 8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 12.25g | Prot: 32.37g | Carbs: 75.24g.
Breakfast: Chleb Biały, FruVita Skyr Jogurt Typu Islandzkiego Truskawka. Dinner: Rosół z Makaronem, Plasterki Szynki ze Sklepu, Sertop Serek Topiony , Lidl Bułka Wiejska. more...
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Losing 1.6 kg a Week
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