hytcancan's Journal, 03 Mar 23

Weigh In record (no journal entry) for 03 March 2023
67.1 kg Lost so far: 10.6 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2023:
982 kcal Fat: 53.24g | Prot: 66.88g | Carbs: 54.06g.   Breakfast: 麥當勞 (McDonald's) 豬柳蛋漢堡. Lunch: White Rice (Short-Grain, Cooked) , Fried Egg, Chicken Leg (Skin Eaten). more...
1541 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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hytcancan's Weight History


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