Weigh In record (no journal entry) for 06 March 2023
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63.3 kg
Lost so far: 19.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 93.84g | Prot: 70.46g | Carbs: 127.34g.
Lunch: Кетчуп, Макдоналдс Картошка Фри, Растительное Масло, Запеченные или Жареные Креветки, Авокадо Авокадо, Помидоры, Омлет или Яичница. Dinner: Арбуз. Snacks/Other: Кокос. more...
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Gaining 0.7 kg a Week
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ОлесяЕжик's Weight History
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