Weigh In record (no journal entry) for 06 March 2023
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65.9 kg
Lost so far: 5.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 66.33g | Prot: 51.29g | Carbs: 241.80g.
Breakfast: Zentis Pflaumenmus, Alsan Alsan-Bio, Harry Körner Balance Sandwich, Seeberger Sonnenblumenkerne, Tomaten, Ei. Lunch: Honig, Alsan Alsan-Bio, Mischbrot, Gemischter Salat, Nudeln (Gekocht). more...
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Gaining 2.1 kg a Week
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BackToTheRootsNow's Weight History
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