Weigh In record (no journal entry) for 05 March 2023
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65.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 35.33g | Prot: 51.07g | Carbs: 124.20g.
Breakfast: Pisang, Alpukat, Sari Roti Roti Tawar Gandum (2). Lunch: Otak-Otak, Singkong Goreng, Tahu Goreng, Wortel Dimasak, Cumi-cumi, Udang, Pakcoy, Sawi Dimasak (dari Segar), Nasi Putih. Snacks/Other: Buah Naga. more...
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Losing 1.1 kg a Week
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nendennurkhodijah's Weight History
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