НастяАнатольевна's Journal, 08 Jan 15

НастяАнатольевна's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 January 2015

65.9 kg Lost so far: 0.7 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2015:

775 kcal

Fat: 18.03g | Prot: 75.59g | Carbs: 78.25g. Breakfast: Кофе с Молоком и Сахаром, Bio Баланс Кефир 2,5%. Lunch: Вода, Куриные Грудки (Запеченые), Гречка Отварная. Dinner: Простоквашино Творог 2%, Bio Баланс Био Йогурт Курага-Персик. Snacks/Other: Bio Баланс Био Йогурт Курага-Персик, Простоквашино Творог 2%. more...

1861 kcal

Exercise: Cardio - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

НастяАнатольевна's Weight History

View Complete History

НастяАнатольевна's Journal, 08 Jan 15

Submit a Comment

НастяАнатольевна's Weight History