UmmRufik's Journal, 23 Mar 19

Weigh In record (no journal entry) for 23 March 2019
58.7 kg Lost so far: 0 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2019:
552 kcal Fat: 40.48g | Prot: 32.99g | Carbs: 20.23g.   Breakfast: Bonduelle Оливки без Косточки, Огурец (с Кожурой), Курица Вареная, Вареное Яйцо. Snacks/Other: Киви, Грецкие Орехи, Грецкие Орехи. more...
Gaining 0.0 kg a Week

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UmmRufik's Weight History


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