Weigh In record (no journal entry) for 06 March 2023
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57.3 kg
Lost so far: 14.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 24.72g | Prot: 58.75g | Carbs: 117.12g.
Lunch: Ayam Goreng, Rumah Makan Sederhana Sayur Nangka, Sambal Goreng, Nasi Putih. Dinner: Rumah Makan Sederhana Sayur Nangka , Daun Singkong, Sambal Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. more...
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Gaining 0.3 kg a Week
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fanycilly's Weight History
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