Weigh In record (no journal entry) for 06 March 2023
|
82 kg
Lost so far: 33 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
917 kcal
|
Fat: 56.96g | Prot: 77.19g | Carbs: 28.50g.
Breakfast: Перекресток Люля-Кебаб из Говядины. Lunch: Капуста Белокочанная. Dinner: Жареная или Запеченная Куриная Грудка. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mistika_Mystery's Weight History
|