rima paramita's Journal, 06 Mar 23

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Weigh In record (no journal entry) for 06 March 2023

74 kg Lost so far: 8 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2023:

677 kcal

Fat: 9.81g | Prot: 35.82g | Carbs: 123.41g. Breakfast: Madu, Nila (Ikan) (Dimasak, Panas Kering), Hoka Hoka Bento Nasi Putih. Dinner: Air Kelapa, Pepaya Muda, Indomart Kripik Singkong Pedas. more...

2319 kcal

Exercise: Stretching (yoga) - 30 minutes, Aerobics - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...

steady weight

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rima paramita's Weight History

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rima paramita's Journal, 06 Mar 23

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rima paramita's Weight History