Weigh In record (no journal entry) for 05 March 2023
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73.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 61.42g | Prot: 56.13g | Carbs: 340.35g.
Breakfast: Dunkin' Donuts Glazed Donut. Lunch: Atlanta Bread Company French Toast with Maple Syrup. Dinner: 14" Pepperoni Pizza . Snacks/Other: Costco Granola, Post Cocoa Pebbles Cereal, Lucerne 1% Lowfat Milk. more...
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Gaining 0.6 kg a Week
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joe_minehan's Weight History
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