Weigh In record (no journal entry) for 06 March 2023
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77.1 kg
Lost so far: 5.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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198 kcal
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Fat: 7.53g | Prot: 16.48g | Carbs: 16.47g.
Breakfast: Сахар, Кофе (Растворимый), Сахар, Сметана , Творог 5%. more...
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Losing 7 kg a Week
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Staryshka6's Weight History
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