Weigh In record (no journal entry) for 06 March 2023
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77.2 kg
Lost so far: 5.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 86.12g | Prot: 116.01g | Carbs: 42.48g.
Breakfast: Помидоры, President Сливочный Плавленный Сыр, Пекинская Капуста, Белый Хлеб. Lunch: Сметана 15%, Сметана 15%, Куриная Печень, Чеснок, Соль, Яйцо. more...
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Losing 1.6 kg a Week
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sherstobitova90's Weight History
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