Weigh In record (no journal entry) for 06 March 2023
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56.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 45.23g | Prot: 61.78g | Carbs: 77.30g.
Breakfast: Putih Telur Matang. Lunch: Uleg Sambal Pedas, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Uleg Sambal Pedas, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. more...
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Gaining 0.4 kg a Week
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Kim Tata's Weight History
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