Weigh In record (no journal entry) for 05 March 2023
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85.3 kg
Lost so far: 3.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2294 kcal
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Fat: 87.96g | Prot: 162.32g | Carbs: 220.66g.
Breakfast: Arla Mild Yoghurt Vanilj, GAAM Nutrition 100% Whey Premium, Sun Maid Russin, AXA Havregryn. Lunch: ICA Skinkstek, ICA Passerade Tomater, Vegetabilisk Rapsolja, ICA Soft Tortillas, Arla Keso Mini Naturell , ICA Tacosås Medium. Dinner: Frischgold Pizzamix, Peka Potatisgratäng, Coop Kassler, XLNT EAA. Snacks/Other: XLNT EAA, Wasa Frukost, Arla Mellanmjölk 1,5%, Eldorado Jordgubbskräm, Olw Skruvar, Arla Familjefavoriter Gouda, Lätta Lättmargarin. more...
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Losing 2.8 kg a Week
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evelinaegdahl's Weight History
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