Weigh In record (no journal entry) for 05 March 2023
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93.4 kg
Lost so far: 7.3 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 32.17g | Prot: 43.82g | Carbs: 55.20g.
Breakfast: Coffee with Cream. Lunch: NutriSystem Beans & Ham Soup, BelGioioso Aged Asiago Cheese, Zucchini . Dinner: Sweet Pickle Relish , Boiled Egg. more...
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Gaining 2.2 kg a Week
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andreadpa's Weight History
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