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mials11
Journal
06 Mar 23
mials11's Journal, 06 Mar 23
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After 2 days of sourdough toast for brekkie because I ran out of low cal crumpets I have gained weight. Bread I can't have but I love it!
73.4 kg
Lost so far:
19 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
Gaining 0.7 kg a Week
3 Supporters
Support
Comments
I do exactly the same. Can sometimes see the puffiness in my face.
05 Mar 23 by member:
Kazza1!
I allow myself about 50/60 grams of sour dough a day just cos I like it! I only have it for breakfast with either sardines , tuna or an egg.
06 Mar 23 by member:
LesleyVicki
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mials11's Weight History
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