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20 more to go ....
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108.9 kg
Lost so far: 17.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2009:
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1911 kcal
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Fat: 78.58g | Prot: 141.07g | Carbs: 147.58g.
Breakfast: Corn Tortilla, Barbacoa Beef Pot Roast. Lunch: Soft Taco with Chicken, Cheese and Lettuce. Dinner: Nachos with Beans and Cheese, Bean Burrito. more...
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Losing 6.4 kg a Week
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daniel2134's Weight History
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