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1400 kcal
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51.5 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 50.31g | Prot: 106.51g | Carbs: 141.06g.
Breakfast: Porotos Negros, Berenjenas en Escabeche, Durazno, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Tomates, Tomate Relleno, Nucete Aceite de Oliva Virgen Extra, Chucrut Casero, Pechuga de Pollo (sin Comer la Piel), Lechuga de Hoja Verde. Dinner: Tomate Relleno, Arroz Yamaní Cocido, Rehogado de Verduras. Snacks/Other: Durazno, Pimienta Negra, Cúrcuma, Huevo. more...
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Losing 0.1 kg a Week
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SiendoFitt's Weight History
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