Weigh In record (no journal entry) for 01 March 2023
|
58.3 kg
Lost so far: 11.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
510 kcal
|
Fat: 15.85g | Prot: 25.02g | Carbs: 67.26g.
Breakfast: Susamlı Simit, Kaanbey Tam Yağlı Taze Kaşar Peyniri. more...
|
Gaining 13.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|