Jon.D's Journal, 07 Jan 15

Weigh In record (no journal entry) for 07 January 2015

105.0 kg Lost so far: 17.5 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2015:

2557 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week


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Jon.D's Weight History