Weigh In record (no journal entry) for 05 March 2023
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62.3 kg
Lost so far: 3.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 21.27g | Prot: 32.55g | Carbs: 32.25g.
Lunch: Roasted Potato (Fat Added in Cooking), Gem Squash, Beef Steak. more...
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Gaining 0.3 kg a Week
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micchapman's Weight History
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