Weigh In record (no journal entry) for 05 March 2023
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66.5 kg
Lost so far: 0.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 49.70g | Prot: 48.25g | Carbs: 149.48g.
Breakfast: не Молоко Миндальное Молоко, Кофе. Lunch: Баклажанная Икра, Белый Хлеб, Винегрет. Dinner: Корюшка Жареная, Баклажанная Икра, Челны Хлеб Хлеб Серый. Snacks/Other: Капуста, Голубика, Сахар, Ирга. more...
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Losing 5.3 kg a Week
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gazayeva31's Weight History
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