Weigh In record (no journal entry) for 05 March 2023
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71.8 kg
Lost so far: 7.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 61.59g | Prot: 98.07g | Carbs: 253.19g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Plain, Coffee. Elevenses: Mission Pride Fruit Mix in Extra Light Syrup. Lunch: Super Slice Banana Bread . Afternoon Tea: Dannon Oikos Traditional Greek Yogurt - Plain, Butterball Turkey Burger Patties, Butterball Turkey Burger Patties. Dinner: Super Slice Banana Bread. more...
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Gaining 0.6 kg a Week
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jimmyo152's Weight History
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