whou's Journal, 05 Mar 23

Weigh In record (no journal entry) for 05 March 2023
71.7 kg Lost so far: 15.3 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2023:
464 kcal Fat: 32.64g | Prot: 35.38g | Carbs: 4.50g.   Dinner: Heinz Tomato Ketchup, Huile d'Olive, Oeuf, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). more...
steady weight

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whou's Weight History


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