Weigh In record (no journal entry) for 05 March 2023
|
59.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1863 kcal
|
Fat: 71.34g | Prot: 74.00g | Carbs: 224.87g.
Breakfast: Gayelord Hauser Jus de Pruneaux. Lunch: Nestlé Chocolat Noir Corsé, Magnum Chocolat Blanc, Parmesan (Râpé), Miel, Picard Morceaux Choisis de Poissons Nordiques, Bonduelle Endives Vapeur, La Vie Claire Graines de Lin Brun, Huile Végétale de Colza, Pâtes (Cuites). Dinner: Sojasun Dessert Chocolat, Nestlé Chocolat Noir Corsé, Sojasun Yaourt Nature, Oeuf, Huile d'Olive, Bonduelle Endives Vapeur, Marque Repère Riz Complet (Cuit), Pâtes (Cuites). Snacks/Other: Pomme, Sojasun Yaourt Framboise Passion. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yesican13's Weight History
|