Weigh In record (no journal entry) for 05 March 2023
|
96.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
2933 kcal
|
Fat: 113.99g | Prot: 132.67g | Carbs: 339.94g.
Breakfast: Kölln Hafer-Müsli Frucht, Edeka Körniger Frischkäse, Berchtesgadener Land Fettarmer Kefir Mild. Lunch: Обжираловка, Бессмысленная и Беспощадная. more...
|
Losing 2.7 kg a Week
|
|
|