Weigh In record (no journal entry) for 05 March 2023
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94.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 76.61g | Prot: 57.46g | Carbs: 119.38g.
Breakfast: Tapenade, Café, Auchan Camembert, Pain au Levain. Lunch: Heineken Bière sans Alcool, Auchan Boisson au Soja Nature, Lidl Carottes Râpées à la Ciboulette, Alpen Fest Potato Salad. Dinner: Auchan Lait Fermenté , Alpen Fest Potato Salad, Pain au Levain, Langue de Bœuf. Snacks/Other: Auchan Boisson au Soja Nature, Thé Vert, Oranges, Fin Carré Chocolat au Lait Noisettes Entières. more...
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Losing 0.1 kg a Week
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