Weigh In record (no journal entry) for 05 March 2023
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58.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 30.74g | Prot: 23.61g | Carbs: 120.75g.
Breakfast: Alpen Gold Picnic, Моя Овсянушка Овсяная Каша с Клубникой. Lunch: Alpen Gold Picnic. Dinner: Картофельное Пюре (с Цельным Молоком), Окей Цезарь. Snacks/Other: Картошка Печеная. more...
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Losing 2.8 kg a Week
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asya [173]'s Weight History
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