Weigh In record (no journal entry) for 05 March 2023
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58.4 kg
Lost so far: 2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 43.45g | Prot: 41.03g | Carbs: 179.24g.
Breakfast: Udang Goreng, Tahu Goreng, Nasi Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Buah Naga. Dinner: Tempe Goreng, Sayur Tahu Toge. Snacks/Other: Kartika Sari Pisang Bolen, Tricks Tricks. more...
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Losing 1.1 kg a Week
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claradisaa's Weight History
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