leezlily's Journal, 05 Mar 23

Weigh In record (no journal entry) for 05 March 2023
61.8 kg Lost so far: 5.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2023:
1166 kcal Fat: 93.80g | Prot: 87.82g | Carbs: 50.05g.   Breakfast: Hayati Nasi Putih. Lunch: Fuji Bakery Marble cake, Ikan Masin, Pucuk Paku Pucuk Paku Masak Lemak, Adabi Sambal Belacan , Homemade Ayam Goreng Kunyit. Dinner: Beef Salad. more...
Gaining 0.9 kg a Week



     
 

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leezlily's Weight History


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