Weigh In record (no journal entry) for 05 March 2023
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69.1 kg
Lost so far: 15.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 52.54g | Prot: 105.06g | Carbs: 66.28g.
Lunch: Edamame, Udang Asam Manis, Anchor Salted Butter, Klean Bowl Kwetiau Siram Shirataki , Saori Saos Tiram, Tropicana Slim Pengganti Kecap Manis, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Tropicana Slim Avocado Coffee. more...
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Losing 4.2 kg a Week
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chikiiipum's Weight History
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