Cheylynn's Journal, 04 Mar 23

Weigh In record (no journal entry) for 04 March 2023
80.3 kg Lost so far: 14.1 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2023:
2781 kcal Fat: 151.71g | Prot: 111.28g | Carbs: 243.28g.   Breakfast: Mrs. Butterworth's Original Syrup, Jiffy Creamy Peanut Butter, Eggo Homestyle Waffles (2), Bacon, Scrambled Egg , Sausage Gravy, Plain or Buttermilk Biscuits , Orange Juice , International Delight Chocolate Caramel Coffee Creamer, Coffee. Lunch: Tim Hortons Cafe Mocha (Medium). Dinner: Aquafina Water (16.9 oz), Applebee's Bourbon Street Chicken & Shrimp, Applebee's Caesar Salad. more...
Losing 0.2 kg a Week





Cheylynn's Weight History


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