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ByeByeCookiesDx
Journal
07 Jan 15
ByeByeCookiesDx's Journal, 07 Jan 15
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Weigh In record (no journal entry) for 07 January 2015
60 kg
Lost so far:
3 kg
.
Still to go:
6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 07 January 2015:
1898 kcal
Fat: 34.57g | Prot: 44.50g | Carbs: 363.79g.
Breakfast:
Kellogg's Special K Red Berries, Milbona Frische Fettarme Milch 1,5%.
Lunch:
Butter-Croissants, Obstsalat.
Dinner:
Reis (Gekocht).
Snacks/Other:
Mandarine, Gut & Günstig Milch Drink Schoko.
more...
1820 kcal
Exercise:
Desk Work - 3 hours, Sitting - 10 hours and 15 minutes, Walking (slow) - 3/kph - 5 minutes, Resting - 2 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
1 Supporter
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Comments
Yeah, me too. Christmas is over. :|
07 Jan 15 by member:
northernmusician
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ByeByeCookiesDx's Weight History
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