Weigh In record (no journal entry) for 04 March 2023
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54.6 kg
Lost so far: 8.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 17.30g | Prot: 24.84g | Carbs: 39.41g.
Dinner: Говядина Отварная, Картошка Вареная. Snacks/Other: Сваренное Вкрутую Яйцо, Наш Сік Мультифрукт. more...
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Gaining 7.7 kg a Week
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